Align & Balance

Align & Balance
PhysicalActivity
Physical Activity
Generic
Falls Prevention
PhysicalActivity
Organisation Description 
Align & Balance specialises in training individuals 40+ with an emphasis on corrective functional exercise, postural alignment and flexibility.
Service Description 

Align & Balance offer health and fitness services to Canberra and the surrounding region. They specialise in training for people over the age of 40 with an emphasis on corrective functional exercise, postural alignment and creating flexible bodies.

Their classes include:

  • Nordic walking
  • Pilates
  • Strengthening 50+
  • Stretch classes

Please visit the website or contact Align & Balance on 0415 524 953 and nicky [at] alignbalance.com.au for more information.

Group Program 
Yes
Referrals 
Referral may be required, please contact service for more information

Hidden

Program Start Date 
Wednesday, August 28, 2019
Program End Date 
Wednesday, August 28, 2019

Features

Toilet facilities available
Parking available
How to Access 
Eligibility criteria applies, please contact service for more information

Details

Fees and Charges 

Fees apply, please contact service for more information

Program Location 
Bonython

Location

Bonython Neighbourhood Hub (Tuggeranong Link of Community Houses and Centres), 17 Barr Smith AVENUE, BONYTHON 2905
Canberra , ACT
Australia
Australian Capital Territory AU