Address
Bonython Neighbourhood Hub (Tuggeranong Link of Community Houses and Centres), 17 Barr Smith AVENUE, BONYTHON 2905
Suburb
Tuggeranong Region
Organisation Email
Opening Hours
Monday: 09:00 - 17:00
Tuesday: 09:00 - 17:00
Wednesday: 09:00 - 17:00
Thursday: 09:00 - 17:00
Friday: 09:00 - 17:00
Align & Balance - Nordic Walking
Organisation Description
Align & Balance specialises in training individuals 40+ with an emphasis on corrective functional exercise, postural alignment and flexibility.
Service Description
Align & Balance offer Nordic Walking classes which utilise poles, recruiting the upper and lower body turning walking into an overall body workout.
The classes can help with the following conditions:
- Knee, hip and back issues
- Neurological disorders such as Parkinson’s disease
- Type 2 diabetes
Please visit the website or contact Align & Balance on 0415 524 953 and nicky [at] alignbalance.com.au for more information.
Group Program
Yes
Referrals
Referral may be required, please contact service for more information
Hidden
Program Start Date
Wednesday, August 28, 2019
Program End Date
Wednesday, August 28, 2019
Features
Toilet facilities available
Parking available
Details
Fees and Charges
Fees apply, please contact service for more information
Program Location
Bonython
Location
Bonython Neighbourhood Hub (Tuggeranong Link of Community Houses and Centres), 17 Barr Smith AVENUE, BONYTHON 2905
Canberra
, ACT
Australia
See map: Google Maps
Australian Capital Territory AU