Arthritis and Osteoporosis ACT offer membership for those suffering from, or caring for someone with, a musculoskeletal condition. Their services include:

• Information sheets and resources
• Support groups
• Dietetic clinic
• Library
• Research
• Courses
• Exercise programs
• Counselling services

Please visit the website or contact Arthritis ACT on 1800 011 041 and info [at] arthritisact.org.au for more information.

Elite Rehab and Sports Physiotherapy offer a range of services including:

• Physiotherapy
• Rehabilitation
• Knee testing
• Hydrotherapy
• Functional core and mobility classes
• Women’s health physiotherapy
• Dietetics
• Sports medicine

Please visit the website or contact Elite Rehab and Sports Physiotherapy on (02) 6282 6889 and reception [at] ersportsphysio.com.au for more information.

Maureen Bailey & Associates focus on education both as part of individual treatments and to the wider community through a range of programs.

Maureen Bailey & Associates are knowledgeable in, among other areas, the following physiotherapy treatments:

• Acute injury care and rehabilitation
• Back and neck problems
• Joint and muscle problems
• Sacroiliac and pelvic pain
• Continence retraining
• Pre and post-operation for prostate surgery
• Rehabilitation post-surgery such as joint replacements
• Biofeedback for muscle retraining
• Ultrasound guided muscle retraining
• Spinal stabilisation programs
• Falls Risk Assessments

Please visit the website or contact Maureen Bailey & Associates on (02) 6295 7563 and admin [at] maureenbailey.com.au for more information.

Stride Physiotherapy offer a range of physiotherapy services including:

• Sports physiotherapy
• Spinal physiotherapy
• Orthopaedic physiotherapy
• Clinical Pilates
• Post-op rehabilitation physiotherapy
• Dynamic core stability physiotherapy
• Real time ultrasound physiotherapy
• Hydrotherapy
• Dry Needling (Acupuncture)
• Kinesio taping
• Sports taping
• Support brace ordering

Please visit the website or contact Stride Physiotherapy on (02) 6293 3413 and stride [at] stridephysio.com.au for more information.

Horizon Therapy services offer a range services including:

• Home modifications
• Workstation assessment
• Activities of daily living (ADL) assessments
• Mental health occupational therapy

Please visit the website or contact Horizon Therapy Services on (02) 6255 0409 and enquiries [at] horizontherapyservices.com.au more information.

Flex Out Physiotherapy have practices in three locations in the Canberra region (Gungahlin, Woden and Queanbeyan). Their services include:

• Casting, splinting and orthotics
• Disability services
• Dry needling
• Exercise physiology
• Falls prevention
• Hand therapy
• Home visits
• Lymphoedema management
• Neurological rehabilitation
• Occupational health physiotherapy
• Post-operative rehabilitation
• Spinal Fitness Classes
• Sports physiotherapy
• Vestibular rehabilitation
• Women’s health
• Work injuries and rehabilitation

Please visit the website or contact Flex Out Physiotherapy on (02) 6282 2728 and canberra [at] flexout.com.au for more information.

YMCA Canberra run a PrYme Movers Initiative for older adults to help promote a healthy lifestyle which can assist with preventing disease and a functional decline.

PrYme Movers have a range of classes which focus on:

• Cardiovascular health
• Strengthening
• Balance and core stability
• Mobility limitations or chronic illness

Please visit the website or contact YMCA Canberra on (02) 6281 0124 and yfitness.can [at] ymca.org.au for more information.

Active Y and the YMCA Health and Wellness Centre offer a wide range of classes to cater to the diverse needs of the community across 14 locations around Canberra.

The YMCA Chifley Health and Wellness Centre is a community-based gym with a focus on making the community happier and healthier. The Centre includes a fully equipped gym and group fitness room with various classes catering for people of all ages, abilities and fitness levels.

The gym operates a variety of drop-in classes, including:

• Mobilisers, a gym-based program specifically designed for people with physical disabilities including stroke, Parkinson’s, amputations, MS, MD, visual disability, para or quadriplegia
• Cancer Recovery Yoga, a group class designed to meet the individual needs of people who are living with chronic illness or disability, including those who have been diagnosed with, are being treated for or are in remission from any form of cancer
• Men's Fit for Living, a 10-week program to help increase strength, fitness and muscular endurance while building lifelong healthy habits

YMCA Canberra also run a Senior Sports Carnival to promote the health and well-being of Canberra’s oldest citizens – those who reside in age care facilities or attend age day care programs.

Please visit the website or contact the YMCA Health and Wellness Centre on (02) 6281 0124 and yfitness.can [at] ymca.org.au for more information.

Gungahlin Physiotherapy and Sportscare Centre offer a range of services for conditions including:

• Musculoskeletal injuries
• Sports injuries
• Lower back and neck pain
• Pelvic issues
• Women's health
• Headaches
• Post-surgical rehabilitation 

Please visit the website or contact Gungahlin Physiotherapy and Sportscare Centre on (02) 6242 5050 and gungahlin.physio [at] bigpond.com for more information.