Performance Edge Physiotherapy has a team of multi-skilled physiotherapists that are highly trained in the assessment, diagnosis and management of conditions that affect the joints, muscles and skeletal system.

Their services include:

• Sports physiotherapy
• General and post-operative physiotherapy
• Clinical Pilates classes
• Injury prevention screening
• Massage therapy
• Dry needling
• Hydrotherapy
• Running assessments

Please visit the website or contact Performance Edge Physiotherapy in Belconnen on (02) 6293 3970 and admin_pephysio [at] iinet.net.au for more information.

Performance Edge Physiotherapy has a team of multi-skilled physiotherapists that are highly trained in the assessment, diagnosis and management of conditions that affect the joints, muscles and skeletal system.

Their services include:

• Sports physiotherapy
• General and post-operative physiotherapy
• Clinical Pilates classes
• Injury prevention screening
• Massage therapy
• Dry needling
• Hydrotherapy
• Running assessments

Please visit the website or contact Performance Edge Physiotherapy in Belconnen on (02) 6162 0252 and admin [at] performanceedge.net.au for more information.

Hawker Place Physiotherapy offer a range of physiotherapy treatment techniques, including specialised exercise programs, massage and manual therapy, dry needling and mechanical traction, as well as clinical Pilates.

They treat a variety of conditions including:

• Jaw conditions
• Neck pain and stiffness
• Shoulder injuries
• Elbow conditions
• Wrist and hand conditions
• Thoracic spine and rib pain
• Lower back pain
• Hip conditions
• Knee, ankle and foot conditions
• Musculoskeletal conditions
• Lymphoedema
• Bladder and bowel dysfunction
• Chronic pelvic pain
• Incontinence
• Prolapse

Please visit the website or contact Hawker Place Physiotherapy and Pilates on (02) 6255 2033 or reception [at] hawkerplacephysio.com.au for more information.

Southside Physio’s physiotherapists treat various chronic health issues, such as headaches and neck pain, back pain, TMJ dysfunction/jaw pain, heel pain, whiplash and incontinence.

Southside Physio offer a range of services including:

• Complete concussion management
• Centre for arthritis
• Women’s health
• Dynamic core classes
• Sports physiotherapy
• Post-operative rehabilitation
• Supervised gym programs
• Aquatic physiotherapy

Please visit the website or contact Southside Physio on (02) 6293 1955 and ssp [at] sspg.com.au for more information.

Canberra Physiotherapy Centre (CPC) offer physiotherapy services for treatment of joint and muscle injuries and pain, pre-operative and post-operative orthopaedic rehabilitation, pain management, rehabilitation and workers' compensation cases.

CPC services on offer include:

• Joint manipulation or mobilisation
• Soft tissue massage
• Stretches
• Supervised exercises
• Pain relief techniques, such as electrotherapy
• Pain management education
• Postural and ergonomic advice
• Home exercise program

Please visit the website or contact CPC on (02) 6282 3266 and cpc [at] internode.on.net for more information.

Belconnen Physiotherapy Clinic offer Pilates classes with a physiotherapist to develop muscular and movement efficiency while preventing and treating a range of postural and musculoskeletal conditions.

Please visit the website or contact Belconnen Physiotherapy Clinic on (02) 6251 3487 and belconnen [at] physiotherapyclinic.net.au for more information.

Arthritis ACT run warm water exercise sessions as part of their Warm Water Exercise Program (WWX) at 4 locations across the ACT.

The sessions are supervised by WWX volunteers trained in rescue and resuscitation, but volunteers do not provide instruction or exercise advice to participants. Participants are encouraged to consult a physiotherapist or exercise physiologist for an individual exercise program. Medical clearance from a doctor is required prior to acceptance into WWX.

Please visit the website or contact Arthritis ACT on 1800 011 041 and info [at] arthritisact.org.au for more information.

Arthritis ACT run a Rheumatoid Arthritis & Sjogren's Syndrome Interest Group which meets monthly. The Group provides support and covers health information on rheumatoid arthritis and Sjogren's syndrome.

Please visit the website or contact Arthritis ACT on (02) 6251 2055 and info [at] arthritisact.org.au for more information.

The Arthritis ACT Dietetic Clinic assists both members and non-members of the foundation with dietetics and nutrition advice.

The Dietitian can assist with:

• Evidence based nutrition education
• Achieving a healthy balanced diet
• Defining and working towards personal nutrition goals
• Advice on healthy cooking
• Diet based chronic disease management

Please visit the website or contact Arthritis ACT on 1800 011 041 and info [at] arthritisact.org.au for more information.

Neurospace specialises in helping people with movement problems due to damage to the nervous and/or sensory systems. This includes movement problems due to stroke, traumatic brain injury, dizziness or vestibular problems, multiple sclerosis, Parkinson’s disease, recovery from neurosurgery, peripheral neuropathies, muscular dystrophies, Cerebral Palsy, spinal cord injury, motor neurone disease, falls and unsteadiness. they also have a special interest in treating older people, children and training carers. Their therapy is particularly targeted at treating long-standing and difficult problems.

Neurospace offer the following services:

• Neurological rehabilitation
• Physiotherapy
• Exercise physiology
• Massage therapy
• Shared sessions
• Laser therapy
• Hydrotherapy

They also offer home visits.

Please visit the website or contact Neurospace (02) 6162 0450 and info [at] neurospace.com.au for more information.