Cardiovascular

Lanyon Pharmacy

Service Name 
Lanyon Pharmacy

Lanyon Pharmacy offer health solutions for a range of conditions, including heart health, diabetes and asthma. Their services include

  • Blood pressure checks
  • Webster packs
  • Medicine reviews

They also provide local home delivery between Monday and Friday.

Please visit the website or contact Lanyon Pharmacy on (02) 6284 8555 and piclanyon [at] lifepharmacygroup.com.au for more information.

Features Taxonomy 
Heart
Pharmacy services
Generic

Fees apply, please contact service for more information

Location

Shop 17, Lanyon Market PLACE, CONDER 2906
Canberra , ACT
Australia
Australian Capital Territory AU

Canberra After Hours Locum Medical Service

Service Name 
Canberra After Hours Locum Medical Service

Canberra After Hours Locum Medical Services (CALMS) provide after-hours attendance by a doctor at home or at a designated surgery.

Please visit the website or contact CALMS on 1300 422 567 and admin [at] calms.net.au for more information.

Apple
Chronic Illness
Heart

Fees apply, please contact service for more information (Medicare/Private Health Fund rebates may apply)

Location

Tuggeranong Community Health Centre, Corner of Anketell and Pitman STREETS, TUGGERANONG, 2900 / ALMS Southside Surgery, The Canberra Hospital, Yamba Drive, GARRAN 2605 / CALMS Northside Surgery, Calvary Hospital, Day Services Building, Mary Potter CIRCUIT
Canberra , ACT
Australia
35° 24' 52.5528" S, 149° 4' 2.0028" E
Australian Capital Territory AU

Functional Fitness - Functional Seniors

Service Name 
Functional Fitness - Functional Seniors

Functional Fitness run a regular weekly ‘Functional Seniors’ program designed to build strength, balance and confidence in older people.

Please visit the website or contact Functional Fitness on 0488 288 252 and memberships [at] funcfitness.com.au for more information.

PhysicalActivity
Physical Activity
Generic
Falls Prevention
PhysicalActivity

Fees apply, please contact service for more information (Medicare/Private Health Fund rebates may apply)

Location

Unit 1A, 67-71 Vicars COURT, MITCHELL 2911
Canberra , ACT
Australia
Australian Capital Territory AU

Active Recovery

Service Name 
Active Recovery

Active Recovery offer a range of rehabilitation interventions based on best evidence and aimed at education and empowerment of individuals.

Their treatment services include:

  • Functional rehabilitation providing education on managing injuries and persistent pain
  • Hydrotherapy including one-on-one fully supervised sessions, classes with, carers training, training courses for organisations
  • Chronic Disease Management which may include, supervised individual rehabilitation sessions, hydrotherapy, group activity sessions, prescription of a home exercise or activity program, prescription of an exercise program to undertake at a gym and referral to community programs
  • Neurological physiotherapy for multiple sclerosis, spinal cord injury, Parkinson’s disease, Motor neuron disease, muscular dystrophy, cerebral palsy, stroke, acquired brain injury, aged care assessments, falls/mobility, complex cases (balance problems, joint replacements, arthritis, impaired vision and diabetes)
  • Pain management education and support
  • Pre-employment screening (PES) & Manual Handling

Please visit the website or contact Active Recovery on (02) 6162 1229 and info [at] activerecovery.net.au for more information.

Rehabilitation
Rehabilitation
ChronicPain
Pain Management
Rehabilitation

Fees apply, please contact service for more information (Medicare/Private Health Fund rebates may apply)

Location

Stellar Building, Level 3, 50 Launceston STREET, PHILLIP 2606 / LoopEarth Building, Level 1, 17 Market STREET, BELCONNEN 2617 / Hartley Hydrotherapy, 13A Wynter PLACE, HUGHES 2605 / CISAC Centre, 100 Eastern Valley WAY, BELCONNEN 2617
Canberra , ACT
Australia
Australian Capital Territory AU

Flames Fitness - Over 50's program

Service Name 
Flames Fitness - Over 50's program

Flames Fitness offer an ‘Over 50’s’ program designed for older people to maintain and achieve specific health and fitness goals. The program focuses on weight bearing and cardiovascular exercise.

Please visit the website or contact Flames Fitness on (02) 6257 1483 and q [at] flamesfitness.com.au for more information.

 

PhysicalActivity
Physical Activity
Generic
Falls Prevention
PhysicalActivity

Fees apply, please contact service for more information

Location

6/2 - 6 Colville STREET, LYNEHAM 2602 / 18 - 24 Townshend STREET, PHILLIP 2606
Canberra , ACT
Australia
Australian Capital Territory AU

Align & Balance - Strengthening 50+

Service Name 
Align & Balance - Strengthening 50+

Align & Balance offer ‘Strengthening 50+’ classes are accredited by St George Hospital and Fitness Australia and devised by a physiotherapist to benefit older people.

The classes can assist with:

  • Increasing lean muscle mass
  • Alleviating back, knee, hip and shoulder issues by mobilising the joints
  • Combating risk factors for falls and injuries/Improving posture and balance
  • Reducing the risk of osteoporosis by maintaining bone density
  • Managing arthritis and other chronic conditions
  • Warding off depression and low self-esteem
  • Improving motor skills and hand eye co-ordination
  • Assisting with a healthier, robust and enjoyable life

Please visit the website or contact Align & Balance on 0415 524 953 and nicky [at] alignbalance.com.au for more information.

PhysicalActivity
Physical Activity
Generic
Falls Prevention
PhysicalActivity

Fees apply, please contact service for more information

Location

Bonython Neighbourhood Hub (Tuggeranong Link of Community Houses and Centres), 17 Barr Smith AVENUE, BONYTHON 2905
Canberra , ACT
Australia
Australian Capital Territory AU

Vikings 24/7 Fitness Centre - Seniors Group Fitness

Service Name 
Vikings 24/7 Fitness Centre - Seniors Group Fitness

Vikings 24/7 Fitness Centre offer low impact and gentle seniors fitness classes which are designed to improve overall health and fitness, including strength, balance and co-ordination, mobility, cardio-vascular fitness and flexibility.

Please visit the website or contact Vikings 24/7 Fitness Centre on (02) 6231 6597 and gym [at] vikings.com.au for more information.

PhysicalActivity
Physical Activity
Generic
Falls Prevention
PhysicalActivity

Fees apply, please contact service for more information

Location

6 Ricardo STREET, WANIASSA 2903
Canberra , ACT
Australia
Australian Capital Territory AU

Dance Development Centre - Over 50's classes

Service Name 
Dance Development Centre - Over 50's classes

Dance Development Centre (DDC) offer dance classes for over 50’s, these include:

  • Musical Theatre, a jazz dance style class
  • Ballet, a non-syllabus class to learn and master classical ballet steps

Please visit the website or contact DDC on (02) 6259 1550 and canberra [at] dancedevelopment.com.au for more information.

PhysicalActivity
Physical Activity
Generic
Falls Prevention
PhysicalActivity

Fees apply, please contact service for more information

Location

55 Crofts CRESCENT, SPENCE 2615
Canberra , ACT
Australia
35° 11' 54.7584" S, 149° 3' 56.178" E
Australian Capital Territory AU

parkrun - Mount Ainslie

Service Name 
parkrun - Mount Ainslie

Mount Ainslie parkrun is a weekly 5km run held every Saturday at 8:00 am. The course is run entirely on gravel paths and takes place in Remembrance Nature Park at Treloar Crescent in Campbell.

Please visit the website or contact the Mount Ainslie parkrun at mountainslieoffice [at] parkrun.com for more information.

PhysicalActivity
Physical Activity
SocialInclusion
Social Inclusion
PhysicalActivity

This is a free service

Location

Remembrance Nature Park, Treloar CRESCENT, CAMPBELL 2612
Canberra , ACT
Australia
Australian Capital Territory AU

parkrun - Coombs

Service Name 
parkrun - Coombs

Coombs parkrun is a weekly 5km run held every Saturday at 8:00 am. The course is run on a mixture of gravel paths, trail paths and grass and takes place at Kirkpatrick Street in Weston.

Please visit the website or contact the Coombs parkrun at coombsoffice [at] parkrun.com for more information.

PhysicalActivity
Physical Activity
SocialInclusion
Social Inclusion
PhysicalActivity

This is a free service

Location

Kirkpatrick STREET, WESTON 2611
Canberra , ACT
Australia
Australian Capital Territory AU

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